DE-STRESS.HAVE FUN. GET RESULTS.
T Sport — Combat Fitness
A combat fitness boutique concept. High-energy, instructor-led sessions using movements such as punching, kicking, cardio, and functional training in an immersive, high-energy environment.
Your Journey Starts Here
Book Your Free Day
Send us a message on WhatsApp and pick a time that works for you.
Come & Train
Show up, meet your coach, and experience a real session with the team.
Feel The Difference
See the energy, the coaching, and the structure that makes us different.
Join The Community
Choose a plan that fits your goals and become part of the T Sport family.
CHOOSE YOUR SESSION
Cardio
Lane-based combat and cardio rotation. Improved cardiovascular fitness and calorie burn. Fast-paced, high-energy format.
Strength
Combat and resistance-focused intervals. Improved muscular strength and control. More controlled and force-based feel.
Endurance
Repeated work rounds with sustainable effort. Improved stamina and muscular endurance. Designed for longer effort tolerance.
Power
Explosive combat movements and high-intensity intervals. Improved power, output, and athletic feel. High intensity with strong energy.
JOIN STRIKEFIT
4 Months
Try it out- Unlimited Training Access
- Certified Expert Trainers
- Full Instructor-Led Training Sessions
6 Months
Most popular- Unlimited Training Access
- Certified Expert Trainers
- Full Instructor-Led Training Sessions
- Structured training programs
12 Months
Max savings- Unlimited Training Access
- Certified Expert Trainers
- Full Instructor-Led Training Sessions
- Structured training programs
Frequently Asked Questions
Yes. Sessions are coach-led and suitable for both beginners and advanced levels. Coaches guide participants throughout, and intensity can be adapted to the individual.
Yes. Monthly payments can be made through Tabby and Tamara.
You do not need to book a session. Members can turn up and start when they arrive.
No prior experience is needed. StrikeFit is combat-fitness based — focused on movement, conditioning, and energy, not sparring.
Our team can guide you based on your fitness level, goals, and preference. Each session type is also clearly explained on the website so you can choose the right fit.
All standard sessions are 45 minutes.
Yes, the branch is equipped with changing rooms, lockers, and modern training equipment.
Equipment is provided. You're welcome to bring your own gloves and wraps if you prefer.
BUILT FOR RESULTS
Immersive Atmosphere
Dark lighting, loud music, and a disco-like training feel. The atmosphere is the product.
Stress Relief
Combat fitness adds a strong emotional angle — stress release, empowerment, and enjoyment.
All Levels Welcome
Coach-led and suitable for both beginners and advanced. Coaches guide throughout and intensity adapts to you.
Instructor-Led
Every 45-minute session is coached and structured. No guesswork, just guided results.
No Booking Needed
Just turn up and start. No app, no reservation. Walk in and join the next session.
Community & Energy
Train with others in a high-energy environment that pushes everyone further together.
Ready to Start?
Choose your path. Whether you want to try first or jump right in, we've got you covered.